News for 'fitness regime'

BUSTED! 5 silly myths about Pilates

BUSTED! 5 silly myths about Pilates

Rediff.com27 Mar 2019

If you think Pilates is similar to yoga and benefits only women, you are wrong, says Sheetal J Shah.

Kerala FM is new chairman of GST Empowered Committee

Kerala FM is new chairman of GST Empowered Committee

Rediff.com25 Mar 2015

The GST, an indirect tax regime, is to be rolled out from April 2016.

'We could see a small market rally post-May 23 poll results'

'We could see a small market rally post-May 23 poll results'

Rediff.com20 May 2019

Brokerage Edelweiss Securities said if the NDA returns to power with a clear majority in line with exit polls, markets would rejoice the policy continuity.

Andy Murray eyes London triple crown

Andy Murray eyes London triple crown

Rediff.com4 Nov 2014

Having bagged a gold medal from the 2012 London Olympics and won the 2013 Wimbledon championship, Murray will get his first chance to complete the hat-trick at the O2 next week.

ASK ROOPASHREE: My stomach feels bloated, please help

ASK ROOPASHREE: My stomach feels bloated, please help

Rediff.com4 Mar 2021

Wellness expert Roopashree Sharma suggests ways to calm the stomach.

Education, healthcare to be out of GST

Education, healthcare to be out of GST

Rediff.com2 Apr 2017

The Centre is against giving any shock in the first year of the rollout by bringing in new services.

How I cut down sugar and lost 31 kg in 6 months

How I cut down sugar and lost 31 kg in 6 months

Rediff.com2 Apr 2019

Rediff reader Subash tells us how he went from an unhealthy 117 kg to 86 kg in just six months.

India blundered along, exactly as every other country did

India blundered along, exactly as every other country did

Rediff.com23 Jun 2021

Not to say that India couldn't have handled the situation better, but on average, it didn't do anywhere near as badly as the naysayers make it out argues Rajeev Srinivasan.

The Rs 35,000-cr business of making India GST-ready

The Rs 35,000-cr business of making India GST-ready

Rediff.com12 Jun 2017

Some of the players in the GST race are Payworld, Dell, Tally Solutions

Headache? Lack of concentration? Start exercising!

Headache? Lack of concentration? Start exercising!

Rediff.com16 Sep 2017

>Exercising several times a week (for 30 to 60 minutes) may sharpen reasoning and learning skills.

COVID-19 adds new words to the dictionary!

COVID-19 adds new words to the dictionary!

Rediff.com24 May 2020

'Great social change brings great linguistic change, and that has never been truer than in this current global crisis.'

At 35, Seema Punia's career is far from over

At 35, Seema Punia's career is far from over

Rediff.com29 Aug 2018

Feels like I have just started my career, says 35-year-old Seema Punia

Investors could find BPCL's work culture delightful

Investors could find BPCL's work culture delightful

Rediff.com11 Jan 2020

'BPCL has always been spoken about as a multinational company though it is State-run... this sets our work culture also apart.'

Get back in shape in a month!

Get back in shape in a month!

Rediff.com4 Jan 2016

Here's an easy to follow post-binge fitness plan to detox and shed the fat in 4 weeks.

Drones over Punjab: Need for offensive action

Drones over Punjab: Need for offensive action

Rediff.com15 Oct 2019

'If UAV technology is used by the adversary to target VIPs or strategic targets it would be a different ball game altogether,' says Group Captain Murli Menon (retd).

North Korea keeps the world on edge

North Korea keeps the world on edge

Rediff.com15 Sep 2017

North Korea warns the US that it will soon 'suffer the greatest pain it ever experienced in its history'. Rajaram Panda looks at the latest twist in the North Korean crisis.

Here's why Nick Kyrgios withdrew from Wimbledon early

Here's why Nick Kyrgios withdrew from Wimbledon early

Rediff.com3 Jul 2017

Nick Kyrgios, who retired injured from Wimbledon on Monday, knew he was struggling with a hip injury even as he came out on court but he wanted to give his favourite tournament a shot.

10 ways Surya Namaskar benefits you...

10 ways Surya Namaskar benefits you...

Rediff.com10 Jun 2015

... no matter where you are from

Parliament clears decks for GST rollout from July 1

Parliament clears decks for GST rollout from July 1

Rediff.com6 Apr 2017

Parliament on Thursday cleared the decks for the rollout of the historic Goods and Services Tax from July 1 as it approved four supporting legislations to usher in the one-nation-one-tax regime.

8 weeks to a slimmer, fitter you

8 weeks to a slimmer, fitter you

Rediff.com16 Jun 2006

Why reduce the bank CEO to a titular head!

Why reduce the bank CEO to a titular head!

Rediff.com4 Aug 2020

'The CEO will neither be able to guide the senior team in operational matters nor decide on their appointment, compensation or removal.' 'Yet, the CEO is responsible for the profit and loss of the bank!' 'Why would the senior executives listen to him?' 'Which self-respecting professional would want to be a CEO with these constraints?' asks Tamal Bandyopadhyay.

GST fitment done, stage set for rollout on July 1, says Gangwar

GST fitment done, stage set for rollout on July 1, says Gangwar

Rediff.com22 May 2017

"After the meeting which took place in Srinagar last week, it is safe to say that GST will be levied across the country starting July 1," Gangwar told ANI.

Even if BJP loses 2024, unlikely Congress will win

Even if BJP loses 2024, unlikely Congress will win

Rediff.com30 Jul 2020

The Congress seems to have learned nothing from its defeats. At a time when its supporters worry that the idea of India is under attack, the party is still preoccupied with its own battles, notes Vir Sanghvi.

Shastri adds a different hue to Team India's training style

Shastri adds a different hue to Team India's training style

Rediff.com31 Jul 2017

India coach Ravi Shastri has tweaked team's preparation style.

'You cannot teach style'

'You cannot teach style'

Rediff.com8 Apr 2006

Expert advice on how to lose weight

Expert advice on how to lose weight

Rediff.com18 Oct 2006

Get Ahead reader Rajesh wants to reduce his weight from 98 kgs to about 75-80 kgs, but suffers from mild hypertension and hypothyroidism.

GST council clears draft compensation bill

GST council clears draft compensation bill

Rediff.com18 Feb 2017

Inching towards rolling out of GST, the GST Council on Saturday approved a law to compensate states for any loss of revenue from the implementation of the new national sales tax but deferred approval for enabling laws to next meeting.

3 weeks to a slimmer, fitter you

3 weeks to a slimmer, fitter you

Rediff.com25 Jul 2006

7 weeks to a fitter, slimmer you

7 weeks to a fitter, slimmer you

Rediff.com20 Jun 2006

How much should you exercise to lose weight?

How much should you exercise to lose weight?

Rediff.com25 Dec 2014

How often and how much should you exercise are most basic questions people ask? here are the answers!

How Patel transformed into Sardar

How Patel transformed into Sardar

Rediff.com11 Nov 2018

Vallabhbhai Patel's great claim to fame originated from his steely leadership of a struggle against a repressive regime, a good three decades before the achievement of states unification, points out Shreekant Sambrani.

WTF News: It's Weird, True and Funny

WTF News: It's Weird, True and Funny

Rediff.com12 Sep 2014

Here's your weekly collection of stories that prove it's a crazy, funny world out there!

From 227 items to 50! Sin, luxury goods to face 28% GST

From 227 items to 50! Sin, luxury goods to face 28% GST

Rediff.com11 Nov 2017

Goods like chocolates, chewing gum, shampoo, deodorant, shoe polish, detergents, nutrition drinks and marble will now attract 18% GST>

People of Northeast rejected 'politics of hate': PM

People of Northeast rejected 'politics of hate': PM

Rediff.com4 Mar 2018

The mandate which the people of Northeast have given is in itself is a very big change, Modi said.

Hottie Nargis Fakhri's haircare tips!

Hottie Nargis Fakhri's haircare tips!

Rediff.com30 Aug 2012

Here are a few simple tips from Nargis Fakhri on how to maintain your hair's volume and bounce during the rains.

How to get six-pack abs

How to get six-pack abs

Rediff.com14 Sep 2015

A workout plan for an hour or so, six days a week can help you get a lean, muscular body with washboard abs.

How chance meeting with Gopichand shaped Manasi's gold

How chance meeting with Gopichand shaped Manasi's gold

Rediff.com8 Sep 2019

A 'chance meeting' with Pullela Gopichand near an auditorium lift was enough for Manasi Joshi to convince the national coach of her burning desire to become a world champion.

'When girls see me in uniform they look with admiration'

'When girls see me in uniform they look with admiration'

Rediff.com3 Aug 2015

In an Independence Day Special series, Rediff.com celebrates India through the lives of her people. Today: Dr Ruveda Salam, the first IPS officer from the Kashmir Valley.

It is time for Hindus and Muslims to reconcile

It is time for Hindus and Muslims to reconcile

Rediff.com1 Apr 2020

'This Ram Navami -- the birth anniversary of Lord Ram -- presents the majority community an opportunity to shed its minority complex and offer an olive branch and discrimination- free society to the minority,' suggests Colonel Anil A Athale (retd).