Gave up exercising midway? Here's how to start again and keep going.
Meet model Smita Lasrado, the Mumbai girl who is turning on the heat at international runways for labels like Chanel, Vivienne Westwood, Etam etc.
GST rates would depend upon whether the commodity is used by a rich person or a common man
Meet Naina Shaikh who will make her debut at Lakme Fashion Week Winter/Festive 2019.
Dietician Komal Jethmalani provides the right answer.
These workouts will help you build strength and stamina without going to the gym.
Fitness trainer Brinda Sapat who designed the '8 weeks to fitness' programme advises you on your diet/exercise regime.
Get Ahead expert Brinda Sapat reviews reader Priyanka Jain's diet and exercise profile.
Model Shweta Dolli speaks about the Indian modelling industry, what she likes about it and, of course, about her favourite cricketer and how he is setting an example for Indian youth.
'During the Queen shoot, I was pretty depressed. I thought I had done a crap job and no one would notice me.' Lisa Haydon opens up.
The move if implemented, will be a temporary measure to protect both consumers and airlines. A section of airline executives and experts, however, warned that any intervention in pricing would be counterproductive.
Having regular sex can help you prevent disease, fight pain and keep healthy.
Forget running miles on the treadmill and hours on the elliptical, these workouts will keep you on your toes.
Practice Surya Namaskar every morning to rejuvenate your mind, body and soul.
Of the three major Budget announcements related to the banking sector, privatisation of PSBs is the most audacious, says Tamal Bandyopadhyay.
The GST, an indirect tax regime, is to be rolled out from April 2016.
If you think Pilates is similar to yoga and benefits only women, you are wrong, says Sheetal J Shah.
Having bagged a gold medal from the 2012 London Olympics and won the 2013 Wimbledon championship, Murray will get his first chance to complete the hat-trick at the O2 next week.
'Long-term retail investors should not worry about these sharp dips and jumps if they have chosen their stocks wisely.' 'Short-term volatility is a given and a rise and fall of two-three per cent should not worry them.'
The Centre is against giving any shock in the first year of the rollout by bringing in new services.
Brokerage Edelweiss Securities said if the NDA returns to power with a clear majority in line with exit polls, markets would rejoice the policy continuity.
Rediff reader Subash tells us how he went from an unhealthy 117 kg to 86 kg in just six months.
Some of the players in the GST race are Payworld, Dell, Tally Solutions
>Exercising several times a week (for 30 to 60 minutes) may sharpen reasoning and learning skills.
Wellness expert Roopashree Sharma suggests ways to calm the stomach.
Here's an easy to follow post-binge fitness plan to detox and shed the fat in 4 weeks.
Feels like I have just started my career, says 35-year-old Seema Punia
North Korea warns the US that it will soon 'suffer the greatest pain it ever experienced in its history'. Rajaram Panda looks at the latest twist in the North Korean crisis.
Not to say that India couldn't have handled the situation better, but on average, it didn't do anywhere near as badly as the naysayers make it out argues Rajeev Srinivasan.
'Great social change brings great linguistic change, and that has never been truer than in this current global crisis.'
'BPCL has always been spoken about as a multinational company though it is State-run... this sets our work culture also apart.'
Nick Kyrgios, who retired injured from Wimbledon on Monday, knew he was struggling with a hip injury even as he came out on court but he wanted to give his favourite tournament a shot.
'If UAV technology is used by the adversary to target VIPs or strategic targets it would be a different ball game altogether,' says Group Captain Murli Menon (retd).
Parliament on Thursday cleared the decks for the rollout of the historic Goods and Services Tax from July 1 as it approved four supporting legislations to usher in the one-nation-one-tax regime.
"After the meeting which took place in Srinagar last week, it is safe to say that GST will be levied across the country starting July 1," Gangwar told ANI.
Get Ahead reader Rajesh wants to reduce his weight from 98 kgs to about 75-80 kgs, but suffers from mild hypertension and hypothyroidism.
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